Health Checks in Arun
Did you know we offer two different types of FREE health checks?
Take a look at the tables below to see which one would be suitable for you.
| Which check can I have? | NHS Health Check | Wellbeing MOT |
|---|---|---|
| Age eligibility | 40-74 | 18+ |
| Frequency | Every 5 years | Annually |
| Already been diagnosed with Cardiovascular Disease or Diabetes | ![]() |
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If you're not eligible for an NHS Health Check our Advisers will offer you a Wellbeing MOT instead.
If we're coming to your workplace for a Wellbeing Visit, your private timeslot will be for a Wellbeing MOT. Please feel free to discuss booking in for a seperate NHS Health Check with your Adviser.
What does each health check involve?
The table below shows the similarities and differences between having an NHS Health Check and a Wellbeing MOT.
| What happens during the check? | NHS Health Check | Wellbeing MOT |
|---|---|---|
| Blood pressure check | ![]() |
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| Cholesterol blood test (finger prick) | ![]() |
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| Lifestyle discussion (smoking, alcohol, diet, activity) | ![]() |
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| Weight measurement | ![]() |
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| Height measurement | ![]() |
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| Waist measurement | ![]() |
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| Full body composition analysis* | ![]() |
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| Cardiovascular Disease risk assessment (Q-Risk score) | ![]() |
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| Diabetes risk highlighted | ![]() |
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| Results sent automatically to GP | ![]() |
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| Personalised advice about healthy habits | ![]() |
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| Further support from other Arun Wellbeing services | ![]() |
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| Signposting to other organisations where appropriate | ![]() |
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*Not suitable for pregnant people or those with pacemakers.
Your Health Check Journey
with
Arun Wellbeing

Submit a referral
To get started either you, or a professional such as a doctor or social prescriber, completes the online referral form.

We'll contact you
A friendly Wellbeing Adviser calls to triage your referral and book you in for either an NHS Health Check or a Wellbeing MOT, depending on your eligibility.

Private appointment
At your appointment your Adviser will carry out the Health Check and give you personalised advice about small changes you could make to improve your health.

Follow-ups
If the check flags anything for further investigation you will be signposted to your GP.
We will send you a follow-up survey at 3 and 6 months to see how you're doing.


