Arun Wellbeing active classes
FREE 10-week active classes in Arun
We offer a range of classes designed to improve your fitness levels. Each set of classes is 10 weeks long, new sets of classes start at various points throughout the year.
We regret that we can only offer you a free space on our classes for one set of 10 sessions, we cannot accept re-referrals. Please do not turn up at a class without booking your space as you will not be covered by insurance and will be turned away.
Our courses
To find out what courses are available in your local area that best suit your requirements, please fill out our online form to refer yourself and one of our advisers will call you to go through a medical questionnaire.
Beginners Fitness is held in both Littlehampton and Bognor Regis,
straight after our WISE weight loss group so it's easy to sign up to both.
Sit2Fit Chair Fitness is held in Wick, Littlehampton.
Resistance Bands Fitness is held in Wick, Littlehampton.
Postnatal Fitness is held in North Bersted, Bognor Regis.
Gentle Yoga is held in North Bersted, Bognor Regis.
Learn to Run is held in Felpham, Bognor Regis.