Arun Wellbeing

Find local Stop Smoking or NHS Health Check services

What's going on

Freedom Leisure Men's Health Programme-Mind&Body Stretch-ability
When: Tuesday 21 July 2026
At: The Wave, Littlehampton
Bognor Makerspace Walking Group
When: Wednesday 22 July 2026
At: Meet outside Bognor Makerspace
Freedom Leisure Men's Health Programme - Omnia Gym Class
When: Thursday 23 July 2026
At: The Wave, Littlehampton
All local activities

Healthy weight

Eating a healthy balanced diet can lead to weight loss and wider health benefits. Find out what services can help you.

Being active

Being active everyday can make you feel great and is easier than you think. Find out what local activities are near you.

Blood pressure check

High blood pressure can cause serious conditions such as stroke and heart disease. Protect yourself by getting a free blood pressure check. Find out how.

Wellbeing at work

A healthy workforce makes for a stronger business. Find out what support is on offer for you and your colleagues.

Alcohol

Is drink sneaking up on you? Catch it out and cut it back

Healthy mind

See our tips and local services to support you to maintain a healthy mind.

Stopping smoking

Quitting is the best thing you can do to improve your health; find out about the free support that is available to you.

Healthy home

A warm home helps you to stay healthy and well both physically and mentally. Find out how to reduce your fuel bills whilst....

Information for professionals

Information about referring people to our services and further resources.

Falls Prevention

Falls are not an inevitable part of getting older. Find out how simple steps can reduce your chance of falling and keep you up and about.

NHS Health Check

Are you aged 40-74? Have you had your free NHS Health Check? Find out where they are taking place and if you are eligible.