Arun Wellbeing


Whether you want to lose weight, give up smoking, drink less alcohol, or get more active, our free services can help you improve your health.

Why not book a one-to-one session with one of our Advisers to see if there are areas where you could make small changes to boost your health?

New for Autumn 2024 we are launching our COOK & EAT Beginners Cooking Course!