Arun Wellbeing
Our FREE services can help you improve your health:
Click here to find out about our one-to-one Adviser support, which can help you to make changes or adopt habits to improve your health.
Click here to find out about NHS Health Checks. If you're not sure which area of your health could be improved, why not book a health check to see where you are at the moment?
Click here to find out about our weight management service. Healthy eating advice and weight loss advice for people who's BMI is between 25-40. Our WISE weight loss groups are great for inspiration, motivation and accountability.
Click here to find out about Being Active in Arun. Our fitness groups are designed for beginners. They're a chance to meet people who are all new to the class at the same time, and encourage you to become more active.
Click here to find out about support to stop smoking. If you're a smoker, giving up is the number one thing you can do for your health. Plus, giving up smoking will make your bank balance healthier too!
Click here to find out about support to reduce your alcohol consumption. Are you worried about the amount of alcohol you drink? Our specialist Alcohol Reduction Adviser can help you to cut down or stop drinking (whichever you're comfortable with).
Click here to find out about Workplace Wellbeing Visits. Did you know you can book our Advisers to come to your workplace and do health MOTs for your staff?
All of our services are completely free for all adults who live or work in the Arun district.
If you live in a different area of West Sussex please click here to visit your local Wellbeing hub.
Click here to fill out our referral form!
