WISE MEN Plus

WISE MEN plus is a FREE 12 week men's health programme that combines our popular WISE weight loss group with a fitness session run by an instructor from the leisure centre.

Begin the weekly session with:

WISE weight loss group. A weigh-in and group discussion on a different weight loss topic each week.

Followed by:

A fitness session. Each week will be a chance to try a different activity and build your confidence.

This course runs several times per year, alternating between Bognor and Littlehampton. Please contact us for the next start date at your local venue.

To register for the next course, please fill in our online referral form.