Work and health

There are strong links between good health and work. Being out of work can lower self-esteem and confidence. Your health can also have a direct impact on how well you do your job. If you are feeling happy and healthy you will work better than if you are feeling stressed or unwell and this will help create a better work / life balance.

Why not start out by taking this easy self-assessment test to find out more?

The NHS website workplace stress self assessment test 

Your Wellbeing hub