Arun Wellbeing services

Improving health and wellbeing

Arun Wellbeing supports you to improve your health and wellbeing by helping you and your family to get more active, eat more healthily, or simply improve your general wellbeing.

By making these kinds of lifestyle changes you can reduce your risk of contracting cardiovascular disease, stroke, Type 2 diabetes and some preventable cancers. 

Our services

We offer a range of free services avaible for those living or working in the Arun District. Please click on each topic below to take you directly to the specific Arun Wellbeing website page: 

• Virtual Beginners Fitness classes including Online fitness in Arun 
• Adviser one-to-one support
• Alcohol reduction support
• Family wellbeing
• Home energy
• NHS Health Checks 
• Pre-diabetes 
• Stop smoking
• Wellbalanced for wellbeing 
• WISE (Weight Information Sensible Eating - weight management classes)
• Workpace wellbeing service

Important Notice (Covid-19)

The Arun Wellbeing Team are continuing to support the residents of Arun to stay healthy and well whilst we all play our part in reducing and trying to prevent the spread of Covid 19.

In light of Government guidance we have currently suspended our face-to-face work including training sessions, workshops and one-to-one meetings.  However, the team are still here and available for you. Instead, we will be communicating via video calls, telephone and/or email, enabling us to continue offering tailored advice, support and motivational interviewing just as before. 

Please see each service page for an individual update on its current operation during Covid-19. 

Referrals to a service

If you would like to refer yourself or a client/patient to any of the above services, please complete our secure on-line referral form found on our Contact us page.