Cook & Eat Course
Cook & Eat is a FREE four-week cooking course for complete beginners.
Who is this course for?
This course is for adults (and 16/17 yo care leavers) who aren’t confident cooks.
- just left home for the first time?
- suddenly living alone later in life?
- never been shown how to cook an egg?
Whatever the reason that you haven't learnt how to cook before, our Cook & Eat course can help you.
What to expect
- four sessions lasting two hours each
- small groups
- cook from scratch making easy healthy recipes
- try new foods
- learn about food safety and hygiene
- hands on practice
- eat what you’ve made as a group at the end of the session or take it home with you.
We will be running this course in both Bognor Regis and Littlehampton.
New start dates are being added all the time, so please fill in our referral form to register your interest.
The recipes used over the four sessions may be different from those listed above due to avaliability of ingredients, or to protect people from allergens. At the time of booking, all participants will be asked to complete an allergy form.