A PAR-Q is a Physical Activity Readiness Questionnaire
Being active is safe for most people. However some people will need to check with their doctor or other health professional before enrolling on to one of our activity courses, especially if they suffer from complex or long-standing physical or mental health conditions.
The insurances and instructor qualifications of our activity providers mean clients with certain medical conditions must be excluded from taking part.
If you are aged 18 or over, the PAR-Q assesses if you need to check with your doctor or other health professional before you participate in one of our activity courses. Please follow the link below to complete the form.