Do you have underlying health conditions that may benefit from specialist water based exercise?
This includes: muscular skeletal conditions, diabetes, hypertension, arthritis, obesity, asthma, mental health conditions and more.
Speak to Dave Foxwell or Steve Hawes to find out more information about the class; we want to help improve your health and wellbeing through exercise.
Class details:
Please note that a pre exercise assessment will be required prior to attending the class, to book this please speak to reception or email dave.foxwell@freedom-leisure.co.uk
