From: Monday 22 June 2020
Active Sussex have created a special page on their website to help adults and children stay active whilst at home.
They wil be continually updating the Active at Home pages daily, adding new information and resources as things progress and change with the coronavirus outbreak.
During this time it is more important than ever to keep being active and looking after your general wellbeing. Keeping active is proven to help reduce stress and anxiety as well as having many benefits for your physical health.
"We are sharing local ideas, initiatives, online classes or webinars on our social media platforms. If you are finding great ways to stay active at home please share with us using the hashtag #StayActiveSussex so we can inspire our local community."
For more information please visit: https://www.activesussex.org/activeathome/
We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.